So you may recall the "gas shortage" that happened earlier this month. I totally did not believe it when I first heard about it. I thought it was absolute fluff. My first thought was to stop watching the news because it is causing me to have unnecessary anxiety. I thought about filling up in spite [...]
Category: Motivation
“No New Friends”….But Why Not? Normalize Making Friends as an Adult.
"No New Friends" I've seen this caption on so many pictures on social media posts. Indicating that the friend group pictured is solid and has been for years. I love to see friends who have been friends for years still hanging out. I myself have friends that I've had for almost 20 years, and my [...]
Let go of things that don’t bring you joy!
Because sometimes we all need a reminder.... Every year around my birthday ( My New Year) I like to reassess my life. Take three steps back and evaluate. I think about my goals, the people that I spend time with, my finances... I also like to evaluate my health and physical appearance, did I gain [...]
The Desire Map
One of my colleagues recommended this book. The Desire Map helps you to figure out what you really what. We have so many influences, some we don't even notice. This book is helping me to determine what I really desire and create a map to get there.
Mastering Mindfulness
Here is one of the books that I am reading this month. I want to work on being more mindful because I think too hard. This is a great book, its helping me to tighten up on my daily meditation.
Ambition or Control?
Are you ambitious or controlling? I know you would like to think that you are ambitious. In my constant self evaluation, I've been considering this concept. Often times when someone wants something for someone else it is out of love, but this should be done cautiously and sporadically. Imagine a love one always suggesting something [...]
The Christyle 